Episode 10

full
Published on:

17th Apr 2026

Quick Spoon: When grief stops you

Grief can stop us in our tracks — but it can also shape what we do next.

In this Quick Spoon, Jill Stoddard shares a deeply human moment about loss, connection, and continuing forward.

People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use.

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He's now also on Bluesky

Dr Jill Stoddard

Jill's Website.

Jill's Books.

Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing

Connect with Jill on LinkedIn.

Transcript

When grief stops you

Jill: [:

Speaker 4: Hi there, and welcome to People Soup, Quick Spoon, real conversations about work leadership and being human grounded in behavioral science. With practical ideas you can actually use. I'm Ross McIntosh and here's your Quick spoon.

Ross: Jill, I wanted to just give a bit of space to the dedication in the book as well.

Jill: Well, this, like, instantly makes me start crying. The minute you said dedication, like, all of the emotions came right up to the surface. So, the book is dedicated to Leanne Harris, who is a colleague of ours from ACBS and she was an absolutely incredible human who did So many different things.

And one of the things that she was learning to do was to become a book coach.

son that I learned you don't [:

and through working with Leanne, an author accelerator, I got a pretty decent advance that I never in a million years thought would happen. And that was all because of Leigh Anne. And horribly, tragically, unexpectedly, She passed away. She was, I think, 46? Mid to late 40s.

g and living the messages in [:

Speaker 4: And that's your Quick spoon. We don't have to do this alone. Support can change everything. If this meant something to you, share it with someone in your corner.

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About the Podcast

People Soup
Real conversations about work, leadership and being human
A podcast exploring work, leadership, and being human through real conversations - grounded in behavioural science and full of practical ideas you can apply straight away.

The name People Soup was inspired by a quote from the psychologist Abraham Maslow:

"A first-rate soup is more creative than a second-rate painting."

I've always loved that idea. Creativity isn't confined to art, it can be found in the way we live, work, lead and relate to one another.

Work can sometimes feel like a soup: a rich, sometimes bewildering mix of people, personalities, decisions, pressures, relationships and unexpected challenges. Every day we're trying to make sense of the ingredients we've been given.

Behavioural science can't remove the complexity, but it can help us work with it. It offers practical ingredients, useful tools and simple ways of thinking that help us respond more effectively—to ourselves, to other people and to the situations we face.

That's what People Soup is all about.

Work is rarely tidy. It's a soup rather than a recipe. We don't get to choose every ingredient, but we can learn how to work skilfully with what's already in the pot.

About your host

Profile picture for Ross McIntosh

Ross McIntosh

I'm Ross McIntosh, a business psychologist, coach and facilitator, with over 30 years' experience helping people thrive at work.

People Soup grew from a simple belief: work is an important part of life, but it doesn't have to come at the expense of our wellbeing, our relationships or our values.

Each episode explores the realities of work, leadership and being human through the lens of behavioural science. Sometimes that's a conversation with an inspiring guest. Sometimes it's a short "Quick Spoon" offering a practical idea you can put into practice straight away.

My work is grounded in Acceptance and Commitment Therapy (ACT), an evidence-based approach that helps people develop psychological flexibility: the ability to stay purposeful, adaptable and effective, even when life gets messy.

Whether you're leading a team, supporting others, or simply trying to navigate the pressures of modern work, my hope is that People Soup gives you practical tools, fresh perspectives and the confidence to take your next meaningful step.

A few things about me
Chartered Fellow of the CIPD.
Fellow of the Association for Coaching.
Research collaborator with City St George's, University of London.
Speaker, facilitator and leadership development consultant.
Founder and Host of the People Soup podcast.

When I'm not recording the podcast or working with clients, you'll usually find me reading, cycling, improving my Spanish, or enjoying life in southern Spain with my husband.